{"id":6702,"date":"2014-10-24T00:01:23","date_gmt":"2014-10-24T07:01:23","guid":{"rendered":"http:\/\/www.wambooli.com\/blog\/?p=6702"},"modified":"2014-10-17T15:52:59","modified_gmt":"2014-10-17T22:52:59","slug":"stand-up-and-compute","status":"publish","type":"post","link":"https:\/\/www.wambooli.com\/blog\/?p=6702","title":{"rendered":"Stand Up and Compute"},"content":{"rendered":"<p>I&#8217;m guilty. As I compose this blog post, I am sitting in my fancy Areon chair. It&#8217;s mighty comfy, but it&#8217;s not the best way to position myself during my workday.<br \/>\n<!--more--><br \/>\nAnother author I know, someone who also writes a regular blog, mentioned in a recent post that he uses a standing desk. It looks like a podium or a preacher&#8217;s pulpit. There on top is his laptop.<\/p>\n<p>Standing desk! What the heck is that?<\/p>\n<p>So I looked it up.<\/p>\n<p>Turns out, a lot of authors stand while writing. Victor Nabokov did. I once thought that was odd, like they were torturing themselves. I mean, I imagine great 19th century authors all over-dressed and sitting at a table with quill and ink. That might have been true, but lots of authors &#8212; and composers &#8212; work while standing.<\/p>\n<p>My blogger friend commented that he first found it unusual and, yes, tiring. After a while, however, he got used to it.<\/p>\n<p>And here&#8217;s the good part:<\/p>\n<p>He found that his back problems started going away. He started losing weight &#8212; which could be coincidental, but it makes sense.<\/p>\n<p>As a species, humans are designed to be upright. Sure, we can sit. But when you look at tribal cultures, they don&#8217;t sit on chairs. They sit on the ground with their legs folded or they squat. And they probably don&#8217;t have weight problems, circulator issues, or bad backs, either &#8212; but that&#8217;s just a guess.<\/p>\n<p>I would love to have a standing desk. I&#8217;m very close to making one. The issue is that I built my computer workstation myself. I designed the thing in Adobe Illustrator, making it custom-fit my office as well as how I work &#8212; and where my kids hang out. Figure 1 illustrates my original plans.<\/p>\n<div id=\"attachment_6703\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6703\" src=\"http:\/\/www.wambooli.com\/blog\/wp-content\/uploads\/2014\/10\/desktop-counter.png\" alt=\"Figure 1. My office workspace design.\" width=\"500\" height=\"610\" class=\"size-full wp-image-6703\" srcset=\"https:\/\/www.wambooli.com\/blog\/wp-content\/uploads\/2014\/10\/desktop-counter.png 500w, https:\/\/www.wambooli.com\/blog\/wp-content\/uploads\/2014\/10\/desktop-counter-245x300.png 245w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-6703\" class=\"wp-caption-text\">Figure 1. My office workspace design.<\/p><\/div>\n<p>In Figure 2, I&#8217;ve highlighted the work desk. You can see how it fits into other things I&#8217;ve made for the office.<\/p>\n<div id=\"attachment_6704\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6704\" src=\"http:\/\/www.wambooli.com\/blog\/wp-content\/uploads\/2014\/10\/standing-desk2.png\" alt=\"Figure 2. My office work desk (red), shelves (green), and Morton Boop (blue).\" width=\"500\" height=\"376\" class=\"size-full wp-image-6704\" srcset=\"https:\/\/www.wambooli.com\/blog\/wp-content\/uploads\/2014\/10\/standing-desk2.png 500w, https:\/\/www.wambooli.com\/blog\/wp-content\/uploads\/2014\/10\/standing-desk2-300x225.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-6704\" class=\"wp-caption-text\">Figure 2. My office work desk (red), shelves (green), and Morton Boop (blue).<\/p><\/div>\n<p>My point is that although I&#8217;d love a standing desk, I don&#8217;t have a place for one! I could build a little riser for my workspace, where I could stand up and work, but my bookshelf would get in the way. Or is that too whiny of an excuse?<\/p>\n<p>Someday I&#8217;ll have a standing desk. I actually look forward to it. I don&#8217;t have a bad back &#8212; yet. Lamentably, like other chair-dwellers, my ass is starting to resemble the chair. That&#8217;s a bad thing &#8212; and a bad thing that doesn&#8217;t happen when you have a standing desk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sitting down is evil.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-6702","post","type-post","status-publish","format-standard","hentry","category-main"],"_links":{"self":[{"href":"https:\/\/www.wambooli.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wambooli.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wambooli.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wambooli.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wambooli.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6702"}],"version-history":[{"count":2,"href":"https:\/\/www.wambooli.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6702\/revisions"}],"predecessor-version":[{"id":6715,"href":"https:\/\/www.wambooli.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6702\/revisions\/6715"}],"wp:attachment":[{"href":"https:\/\/www.wambooli.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wambooli.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wambooli.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}